Wyświetl ten post na Instagramie. ?? Post udostępniony przez Britney Spears (@britneyspears) Wrz 9, 2019 o 2:56 PDT
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Post udostępniony przez Britney Spears (@britneyspears) Wrz 9, 2019 o 2:56 PDT
Wyświetl ten post na Instagramie. So I found this adorable simple yoga studio in Maui ... I tried to start off by doing yoga ?♀️ but I danced the first 20 minutes and let go ..... I finished with stretching, splits and yoga! Most of the year I did a lot of heat yoga, and I over did it. I prefer cardio and dancing now !!! My trip to Maui was amazing, but I lost 7 hours of footage because my phone didn’t have a back up plan. I was extremely upset ... I had 3 outside videos and 7 pics and hotel footage ... but anyhow ... I kept moving forward !!! Oh, and at night the studio had baby twinkle lights .. I preferred nights ... it was magical ??? Post udostępniony przez Britney Spears (@britneyspears) Paź 7, 2019 o 6:31 PDT
So I found this adorable simple yoga studio in Maui ... I tried to start off by doing yoga ?♀️ but I danced the first 20 minutes and let go ..... I finished with stretching, splits and yoga! Most of the year I did a lot of heat yoga, and I over did it. I prefer cardio and dancing now !!! My trip to Maui was amazing, but I lost 7 hours of footage because my phone didn’t have a back up plan. I was extremely upset ... I had 3 outside videos and 7 pics and hotel footage ... but anyhow ... I kept moving forward !!! Oh, and at night the studio had baby twinkle lights .. I preferred nights ... it was magical ???
Post udostępniony przez Britney Spears (@britneyspears) Paź 7, 2019 o 6:31 PDT
Wyświetl ten post na Instagramie. Only in LA can you wear a bathing suit in October! It’s so beautiful out .... and first time to walk on my hands up and down stairs ..... ??☘️☘️?? Post udostępniony przez Britney Spears (@britneyspears) Paź 27, 2019 o 5:06 PDT
Only in LA can you wear a bathing suit in October! It’s so beautiful out .... and first time to walk on my hands up and down stairs ..... ??☘️☘️??
Post udostępniony przez Britney Spears (@britneyspears) Paź 27, 2019 o 5:06 PDT
Wyświetl ten post na Instagramie. I get so excited when I lift the bar ??♀️ I’ve done it one other time in a private room but never with a lot of people around ? !!!! I was at Equinox here and my legs were shaking … until a guy walked by and said “Go for it," so I did it !!! Just think about it ... that one guy changed my whole day because he believed in me for literally two seconds !!!!! If you're out there in this big world today I thank you for telling me to go for it ????❤️ !!! Post udostępniony przez Britney Spears (@britneyspears) Paź 17, 2019 o 12:57 PDT
I get so excited when I lift the bar ??♀️ I’ve done it one other time in a private room but never with a lot of people around ? !!!! I was at Equinox here and my legs were shaking … until a guy walked by and said “Go for it," so I did it !!! Just think about it ... that one guy changed my whole day because he believed in me for literally two seconds !!!!! If you're out there in this big world today I thank you for telling me to go for it ????❤️ !!!
Post udostępniony przez Britney Spears (@britneyspears) Paź 17, 2019 o 12:57 PDT
Wyświetl ten post na Instagramie. Bike riding in my neighborhood is so much fun .... wheeeee Post udostępniony przez Britney Spears (@britneyspears) Paź 10, 2019 o 8:53 PDT
Bike riding in my neighborhood is so much fun .... wheeeee
Post udostępniony przez Britney Spears (@britneyspears) Paź 10, 2019 o 8:53 PDT
Wyświetl ten post na Instagramie. Skinny jeans ? ??here I come !!! Post udostępniony przez Britney Spears (@britneyspears) Wrz 16, 2019 o 6:00 PDT
Skinny jeans ? ??here I come !!!
Post udostępniony przez Britney Spears (@britneyspears) Wrz 16, 2019 o 6:00 PDT
Wyświetl ten post na Instagramie. On a much needed vacay by myself !!!! I was so excited I found a great gym ......there were private mini rooms in the gym so you could box and lift ... it was great day !!!!! Post udostępniony przez Britney Spears (@britneyspears) Wrz 5, 2019 o 11:43 PDT
On a much needed vacay by myself !!!! I was so excited I found a great gym ......there were private mini rooms in the gym so you could box and lift ... it was great day !!!!!
Post udostępniony przez Britney Spears (@britneyspears) Wrz 5, 2019 o 11:43 PDT
Wyświetl ten post na Instagramie. It’s been exactly a year today since I’ve done gymnastics .... lol ?♀️Such a beautiful day to play outside and work up a sweat with the help of this mate !!! As you can see, my back is too stiff on my back walkovers !! He’s trying to loosen me up and he’s great !!! Such a fun day !!!! ??? Post udostępniony przez Britney Spears (@britneyspears) Paź 21, 2019 o 7:49 PDT
It’s been exactly a year today since I’ve done gymnastics .... lol ?♀️Such a beautiful day to play outside and work up a sweat with the help of this mate !!! As you can see, my back is too stiff on my back walkovers !! He’s trying to loosen me up and he’s great !!! Such a fun day !!!! ???
Post udostępniony przez Britney Spears (@britneyspears) Paź 21, 2019 o 7:49 PDT
Wyświetl ten post na Instagramie. I always have a great time with this one @samasghari #tbt Post udostępniony przez Britney Spears (@britneyspears) Paź 17, 2019 o 6:28 PDT
I always have a great time with this one @samasghari #tbt
Post udostępniony przez Britney Spears (@britneyspears) Paź 17, 2019 o 6:28 PDT
